Workouts & Playlists

I am always coming up with a new workout routine to share as well as constantly updating my playlists so be sure to check back often!

Treadmill Running Series:

Treadmill Racing

Mental Thought Process For Treadmill Running – breaking down the mile

Treadmill “Speed Play” Workout

Fun Running Workout

Treadmill Workout (with intervals)

Peak In The Life Of A Treadmill Long Run – positive thinking

Treadmill Workout with Progressions

Long Run Pacing For Treadmill

Make It Through A Mile Workout

Treadmill Workouts To Try This Winter

For My Love Of Pure Barre:

 

Why I Signed Up For Pure Barre

Pure Barre From Home

Pure Barre Pure Results Review/Pure Barre From Home Update

Pure Barre Tone in 10 Review

Pure Barre On Demand Review

Pure Barre Pure Results (focus on thighs) Review

Workouts:

13 Mile Long Run Workout

Run By Time Tempo Workout

Turkey Trot Running Roundup

Negative Split Workout:

Tempo Interval Workout:

 

 

Speed Workout:

5k Workout

 

10K Speed Workout

 

 

Elliptical Machine: Tips & Workout Round Up

Mind Games To Play While Running

Pros and Cons of Treadmill Running

Guest Post from the fabulous Cait Chock, The Arty Runner Chick

Playlists:

Top 10 Favorite Running Songs- Playlist

Stadium Series Running Playlist <– favorite!

Awesome 80’s Playlist

Don’t miss the rest of my running fun!

Race Recaps

Running Essentials

How To’s, Tips & Advice